You’ve navigated enough life to know yourself well—maybe even better than ever. And yet, lately, something feels… off.
THE HABIT ALIGNMENT AUDIT
YOUR NEXT CHAPTER CHECK-IN
A guided experience to help you pause, recalibrate and realign. Uncover what’s quietly draining you and reset the patterns shaping how you live, work, love, connect and care for yourself—so you can move forward with clarity, energy, and self-trust in this chapter of life.
Discover what’s supporting you—and let go of what no longer is.
Your check-in begins here—let’s uncover what’s next for you.
What used to work doesn’t feel right anymore.
What comes next isn’t clear yet.
In the meantime, you’re holding it all together — managing shifting roles, evolving relationships, and more responsibility than ever — while quietly (or loudly) wondering if this is really how it’s supposed to feel.
You know yourself better than ever.
And still, everything feels unfamiliar.
This sense of uncharted territory rarely arrives all at once.
It hides in your patterns, your cravings, your calendar, your conversations.
It builds slowly — in the way your body feels when you wake up.
In how you wind down at night.
In what you reach for when you’re tired… or wired… or holding it together on the outside while feeling frayed on the inside.
You’re up to your ears in advice, opinions, and other people’s strategies — and nothing quite fits.
What’s needed isn’t another plan.
It’s a real check-in — space to reconnect with what matters now, to recalibrate, and to make choices that fit who you are today — with guidance from someone who can see and understand ewhat you can’t quite name yet.
The Habit Alignment Audit helps you uncover the habits quietly keeping you stuck — so you can shift the patterns, reclaim your energy, and feel like yourself again.
That’s where I come in — with personalized, compassionate insight to help you spot what’s holding you back and move toward what feels like you again.
Because you’re not lost.
You’ve just outgrown the map.
Begin your next chapter check-in
What used to work doesn’t feel right anymore.
What comes next isn’t clear yet.
In the meantime, you’re holding it all together — managing shifting roles, evolving relationships, and more responsibility than ever — while quietly (or loudly) wondering if this is really how it’s supposed to feel.
You know yourself better than ever.
And still, everything feels unfamiliar.
This sense of uncharted territory rarely arrives all at once.
It hides in your patterns, your cravings, your calendar, your conversations.
It builds slowly — in the way your body feels when you wake up.
In how you wind down at night.
In what you reach for when you’re tired… or wired… or holding it together on the outside while feeling frayed on the inside.
You’re up to your ears in advice, opinions, and other people’s strategies — and nothing quite fits. What’s needed isn’t another plan.
It’s a real check-in — space to reconnect with what matters now, to recalibrate, and to make choices that fit who you are today — with guidance from someone who can see and understand what you can’t quite name yet.
The Habit Alignment Audit helps you uncover the habits quietly keeping you stuck — so you can shift the patterns, reclaim your energy, and feel like yourself again.
That’s where I come in — with personalized, compassionate insight to help you spot what’s holding you back and move toward what feels like you again.
Because you’re not lost.
You’ve just outgrown the map.
Begin your next chapter check-in
THIS IS THE ONE CHECK-IN THAT DOESN’T END WHEN YOU CLOSE THE PAGE—BECAUSE YOU LIVE IT.
Think of it as a mirror—but the reflection is your life, right now. The Habit Alignment Audit is your real-time reset—Guided by the 5 Modifiable Lifestyle Factors through a Functional Medicine lens, and grounded in clarity, compassion, and the patterns that shape how you live, work, love, and care for yourself.
WHAT WE ARE REALLY TALKING ABOUT WHEN WE TALK ABOUT HABITS
Not productivity hacks. Not perfect morning routines.
We’re talking about direction—
the repeated choices that shape how you live, think, feel, love, and work.
Habits become patterns.
Patterns shape your life.
And patterns—especially the misaligned ones—can change.
Most are responses: to pressure, to fear, to unmet needs—for safety, connection, growth, or contribution.
The Habit Alignment Audit helps you spot the patterns that no longer reflect who you are—and guides you to shift them into ones that actually do.
Because how you move through this chapter of life starts with what you do every day.
And if things feel unclear right now, that’s exactly where this work begins.
WHAT WE ARE REALLY TALKING ABOUT WHEN WE TALK ABOUT HABITS
Not productivity hacks. Not perfect morning routines.
We’re talking about direction—
the repeated choices that shape how you live, think, feel, love, and work.
Habits become patterns.
Patterns shape your life.
And patterns—especially the misaligned ones—can change.
Most are responses: to pressure, to fear, to unmet needs—for safety, connection, growth, or contribution.
The Habit Alignment Audit helps you spot the patterns that no longer reflect who you are—and guides you to shift them into ones that actually do.
Because how you move through this chapter of life starts with what you do every day.
And if things feel unclear right now, that’s exactly where this work begins.
WHAT YOU'LL WALK AWAY WITH
C;larity. Personalized Insights. Actionable Next Steps.
Know Clarity
A clear understanding of why things feel off—and the first step toward feeling like yourself again. Spot the patterns shaping your days, the habits that truly support you, and the ones quietly holding you back.
Personalized Insights
Guidance that meets you exactly where you are now—not who you used to be, or who the world thinks you should be.
No generic advice. Just observations drawn from your own responses, offered with the perspective you can’t always give yourself.
Actionable Next Steps
A handful of simple, high-impact shifts—small enough to begin right away, meaningful enough to make a difference.
Steps you can carry into your life without the overwhelm or second-guessing.
WHAT YOU'LL WALK AWAY WITH
Clarity. Personalized Insights. Actionable Next Steps.
Know Clarity
A clear understanding of why things feel off—and the first step toward feeling like yourself again. Spot the patterns shaping your days, the habits that truly support you, and the ones quietly holding you back.
Personalized Insights
Guidance that meets you exactly where you are now—not who you used to be, or who the world thinks you should be.
No generic advice. Just observations drawn from your own responses, offered with the perspective you can’t always give yourself.
Actionable Next Steps
A handful of simple, high-impact shifts—small enough to begin right away, meaningful enough to make a difference.
Steps you can carry into your life without the overwhelm or second-guessing.
HOW THE THE HABIT ALIGNMENT AUDIT WORKS
Simple. Personal. Designed for clarity.
➜ Fill Out Your Habit Alignment Workbook
Answer a series of thoughtful, guided questions about your current habits, patterns, and energy.
This gives me a clear view of where you are—and what you truly need right now.
➜ Receive Your Personalized Loom Video
Within 3 business days, you’ll get a custom video from me—highlighting what’s supporting you, what’s quietly holding you back, and 1–3 real shifts to help you move forward.
Not generic advice—but clear, compassionate personal insight that fits your life and the answers you’ve shared.
➜ Start Implementing Real, Doable Shifts
Walk away with tangible steps designed to support your next chapter—so you can move forward with more clarity, energy, and self-trust.
➜ Deeper Integration (Optional Add-On)
If you’d like to go further, you can add a 60-minute 1:1 Integration Session after your Audit.
In this private session, we’ll walk through your results together and turn insight into real, sustainable change. You’ll receive a private booking link along with your Audit feedback.
HOW THE THE HABIT ALIGNMENT AUDIT WORKS
Simple. Personal. Designed for clarity.
➜ Fill Out Your Habit Alignment Workbook
Answer a series of thoughtful, guided questions about your current habits, patterns, and energy.This gives me a clear view of where you are—and what you truly need right now.
➜ Receive Your Personalized Loom Video
Within 3 business days, you’ll get a custom video from me—highlighting what’s supporting you, what’s quietly holding you back, and 1–3 real shifts to help you move forward.
Not generic advice—but clear, compassionate personal insight that fits your life and the answers you’ve shared.
➜ Start Implementing Real, Doable Shifts
Walk away with tangible steps designed to support your next chapter—so you can move forward with more clarity, energy, and self-trust.
➜ Deeper Integration (Optional Add-On)
If you’d like to go further, you can add a 60-minute 1:1 Integration Session after your Audit.
In this private session, we’ll walk through your results together and turn insight into real, sustainable change. You’ll receive a private booking link along with your Audit feedback.
IN THEIR WORDS
IN THEIR WORDS
"Clarity and Actionable Steps."
"The Habit Alignment Audit gave me the clarity I needed to see what was working and what wasn’t. Jessica’s feedback wasn’t overwhelming—it was actionable and supportive, helping me make changes that felt realistic and empowering."
-MH
"Supportive, Not Sacrificial"
" I always thought feeling better would mean sacrificing favorite things or comforts, but Jessica helped me see it wasn’t about giving things up—it was about making shifts that worked for me. None of the changes felt like sacrifices. Jessica’s feedback and The Audit process gave me small, impactful adjustments that made a big difference."
-CI
"Grounded and Energized"
"The Habit Audit helped me reconnect with myself and carve out the space to focus on what habits truly support my energy and well-being—and then actually start practicing them! Jessica’s insights made implementing changes feel natural and achievable.”
- AK
MEET YOUR GUIDE
I’m Jessica Moriber a Life Coach, Functional Medicine Certified Health & Wellness Coach and Behavior Change Specialist.
My work blends behavior change science, positive psychology, lived experience, and functional wellness to help you shift the habitual stress patterns that keep you stuck in survival mode.
Together, we’ll rewire how you respond to pressure—mentally, physically, and emotionally—so you stop overriding your needs and start showing up with the clarity, strength, and self-trust you’ve been craving.
I’m here to teach you tools that work, guide you toward a more sustainable way of living, and support you in finding clarity and steadiness, even when pressure tells you to abandon what you need. so that you can so you can move through life with more capacity, alignment, and agency.
It’s not about becoming someone new.
It’s about coming back to who you’ve always been.
With you every step,
Jessica
MEET YOUR GUIDE
I’m Jessica Moriber a Life Coach, Functional Medicine Certified Health & Wellness Coach and Behavior Change Specialist.
My work blends behavior change science, positive psychology, lived experience, and functional wellness to help you shift the habitual stress patterns that keep you stuck in survival mode.
Together, we’ll rewire how you respond to pressure—mentally, physically, and emotionally—so you stop overriding your needs and start showing up with the clarity, strength, and self-trust you’ve been craving.
I’m here to teach you tools that work, guide you toward a more sustainable way of living, and support you in finding clarity and steadiness, even when pressure tells you to abandon what you need. so that you can so you can move through life with more capacity, alignment, and agency.
It’s not about becoming someone new.
It’s about coming back to who you’ve always been.
With you every step,
Jessica
Frequently Asked Questions
What exactly is the Habit Alignment Audit?
It’s not a course or a test—it’s a guided reflection and personalized feedback tool designed to help you see what’s truly working for you, what’s quietly holding you back, and where to make your next shifts. You’ll complete the Audit, and I’ll send you a custom Loom video with insights and next steps tailored to your life.
What’s the Integration Session?
This 60-minute private session is where your insights become action. We’ll walk through your Audit together, connect the dots, and turn clarity into a plan you can actually live—without overhauls, pressure, or guesswork.
How is this different from other Life + Health & Wellness coaching?
Instead of generic advice, everything you get is drawn directly from your answers, your context, and your life. It’s practical, personal, and designed to work in your real life—not an idealized one.
What if I’m not sure yet?
If you’re here reading this, there’s probably a reason. You don’t have to feel “ready”—you just need a starting point. This is one.
Is this refundable?
Because this is a digital and personalized product, all sales are final. If you’re unsure, email me at info@jessicamoriber.com before purchasing so we can make sure it’s a fit for you.
What happens after I purchase?
Right after checkout, you’ll receive a link to download your Habit Alignment Audit.
Complete it at your own pace, then submit it using the included instructions.
Within 3 business days, you’ll receive your personalized Loom feedback video.
If you’ve bundled the Integration Session, I’ll also send you a scheduling link so you can book your session.
STILL READING? THAT'S YOUR SIGN
You don’t need to be more ready than you are. You just need a starting point.
This experience was made for moments like this—when something quiet inside says:
“It’s time to decide what's next .”
Let’s Start My Check-In
GET IN TOUCH
Email: info@jessicamoriber.com
©2024 Prettibon LLC. All rights reserved.his area
Frequently Asked Questions
What exactly is the Habit Alignment Audit?
It’s not a course or a test—it’s a guided reflection and personalized feedback tool designed to help you see what’s truly working for you, what’s quietly holding you back, and where to make your next shifts. You’ll complete the Audit, and I’ll send you a custom Loom video with insights and next steps tailored to your life.
What’s the Integration Session?
This 60-minute private session is where your insights become action. We’ll walk through your Audit together, connect the dots, and turn clarity into a plan you can actually live—without overhauls, pressure, or guesswork.
How is this different from other Life + Health & Wellness coaching?
Instead of generic advice, everything you get is drawn directly from your answers, your context, and your life. It’s practical, personal, and designed to work in your real life—not an idealized one.
What if I’m not sure yet?
If you’re here reading this, there’s probably a reason. You don’t have to feel “ready”—you just need a starting point. This is one.
Is this refundable?
Because this is a digital and personalized product, all sales are final. If you’re unsure, email me at info@jessicamoriber.com before purchasing so we can make sure it’s a fit for you.
What happens after I purchase?
Right after checkout, you’ll receive a link to download your Habit Alignment Audit.
Complete it at your own pace, then submit it using the included instructions.
Within 3 business days, you’ll receive your personalized Loom feedback video.
If you’ve bundled the Integration Session, I’ll also send you a scheduling link so you can book your session.
STILL READING? THAT'S YOUR SIGN
You don’t need to be more ready than you are. You just need a starting point.
This experience was made for moments like this—when something quiet inside says:
“It’s time to decide what's next .”